A shadow is haunting the disabled in the sports industry. It is that specter in our society that evokes negative emotions and perceptions about disabled people. As a result of the stigma and negative perceptions generally associated with disability, people with disabilities are often excluded from certain educational, employment, and community spaces. Even when people[…]
15 Core Strengthening Exercises for Amputees
Building a strong core is very important for you as an amputee. Your core is your center of gravity and where all your power comes from. It is fundamental in everything locomotion. And is the point for the generation of power, stability, and balance. As such, strengthening your core is crucial and should be a[…]
